I'm holding on to an amazing feeling right now. There's a beautiful sense of security surrounding me like a positive aura. I'm serene. And all my senses are absolutely aware to each and every second as it passes.
I feel in control.
I am not static. Rather I'm more liquid than I'll ever be. Instead of flowing in every direction with a forced push, I'm flowing in one direction more powerfully than ever.
And all this was brought about by half an hour of silence and focussing on absolutely nothing.
We all need time-outs. Although we might not accept it, but we all do. Atleast once a week. It doesn't dim your vibrancy, rather it makes you a stronger mixture of colours.
Switch off your phone, shut out the world and spend some time in solitude's loving embrace. Transport yourself to your paradise. By the end of it you feel alive, relaxed and much lighter than before.
And of course there will be this beautiful sense of contentment accompanying you everywhere. :)
